A while back I wrote an article on how people unconsciously perceive and process information about the people we’re interacting with at lightning quick speeds. I want to expound on that article and focus on how people unconsciously perceive and process our surrounding environments in very much the same way that we perceive people, and how it can effect our performance both personally and professionally. To best do this we’re going to start with a story about Musician Amy Winehouse.
The Prelude to Rehab…
In the summer of 2007 Amy Winehouse was clinging to life after suffering a nearly fatal overdose in her hotel room in London, England. In order to save her life doctors gave the singer a shot of adrenaline (epinephrine) and had to pump her stomach free of the narcotics that were shutting down her system. She eventually recovered, and has continued to battle drug addiction off and on since.
Anyone who has followed popular music over the years and decades understands that drug overdoses in hotel rooms is a somewhat common occurrence. Obviously drugs like cocaine are responsible for overdosing the human body, but in recent years neuroscience has shed light on the subtle yet important link that your environment and surroundings can play in overdosing. I will attempt explain why musicians often overdose in hotel rooms by focusing on their surroundings and not so much the drugs they’re taking and the direct impact the drugs have biologically.
Human beings are highly habitual and ritualistic, and this is especially true for people who frequently use drugs. Prior to her overdose Amy Winehouse was considered a habitual drug user, and almost certainly had a routine for taking drugs. Because I do not personally know Amy I can not give you a run down of her exact routine in relation to drugs, but I can provide you with a general template for such activities.
Hypothetically, let’s say that Amy’s routine for taking cocaine was to put on her favorite music in the living room of her house, sit down on her couch, and snort lines of cocaine off her coffee table. [This ritual is unique to each drug user, but people have rituals and usually do it in a specific place.] Eventually Amy will build up a tolerance to cocaine and will have to do more to get her desired high. Most people understand that your body will begin to build up a direct metabolic tolerance to drugs and alcohol, however what was previously unknown about drug use, and routines, is that your surroundings can actually affect your biology aiding in the development of a tolerance.
Onward we go on our drug adventure. Week after week Amy continues to snort lines of cocaine off the coffee table in the living room of her house while her favorite music plays. All the while she is taking larger and larger hits. After all this time Amy’s brain begins to do something unique and unconscious at the onset of her ritual. Her brain basically says: “Okay we’re in the living room, and I hear music. Past experience tells me cocaine is soon to follow, I just know it. The body hates drugs so I’m going to get a head start and tell the body to start fighting off the cocaine right now.” And long before Amy has even taken a single line of cocaine her body has already began fighting off the cocaine in anticipation because of the environmental cues unconsciously detected by her brain.
Flash forward to London, England. Amy is in her hotel room (a new environment) and someone offers Amy some cocaine. While they’re cutting it into lines the question comes up, “how much do you want?” and Amy asks for the amount she is used to taking back home. The end result in the new environment is an overdose and near death experience for Ms. Winehouse. You see, Amy’s brain is not used to the new environment of the hotel room, and as a result her body is caught off guard by the amount of cocaine it just absorbed.
Usually Amy’s brain would tip off her body that cocaine is soon to be on its way and to begin proactively fighting it off, but by being in a new environment her brain, and as a result, her body are blindsided by the cocaine as it overruns her system. Though the amount of cocaine Amy took is the same as she has always taken, the change in her surroundings was a determining factor in her overdose because as it weakened her tolerance. Overdoses in new locations have actually helped shed light on the unconscious processing of our environments and the resulting influences it has on our biology and behavior. This holds true for everyday people who don’t use drugs as well. I’ll explain.
Dogs, Basketball, and Your Everyday Life
If Amy Winehouse’s story reminds you of a famous experience involving dogs, food, and bells you’re onto something. Using a bell and some food Pavlov proved that our environment (and stimuli) can affect our biology and our behavior in some big ways. Amy’s drug overdose goes to show us that if you add another component to the mix, like alcohol or drugs, the equation becomes more complex to understand and as a result our surrounding environment is often overlooked and underestimated when examining a certain problem or situation; even though the key to solving the problem may purely environmental.
Psychology teaches us the danger of the fundamental attribution error. This principle could be the reason we often overlook our surrounding environments. The fundamental attribution error is a false justification that people often make when assessing their peers. It’s like saying “That person is acting they way they do because that’s just who they are.” Critical thinking and understanding would suggest that there is a lot more that goes into to understanding people’s actions and behaviors. Personality traits may play a role in the one’s behavior but it’s always tandem with experiences and environment.
The best illustration of the fundamental attribution error colliding with our surroundings comes from a study about basketball. A group of people were shown video of two basketball teams practicing outside shots. The first group shot the ball very well. The second group did not shoot the ball well. Participants in the study were asked to assess why the second group did not shoot the basketball well. Overwhelmingly their response was that the second group was just not as good of shooters as the first group. Interestingly enough a closer examination of the videos shows that the second group that shot poorly shot in a noticeably poorly lit gym. Very few people, if any, noted that the surrounding environment of the shooters could have been a reason why the second group shot poorly. For those of you who have shot in a poorly lit gym or at dusk it can and does affect your shooting and depth perception.
Everyday we are presented with problems and situations that demand critical thinking and understanding. Coming up with viable solutions means that we need to take into account all of the factors that determine behavior. The basketball study showed that in most cases people examine other people at a baseline value instead of holistically. But by taking a more holistic approach to understanding that includes our surroundings and environment we can begin to provide genuine solutions that can make a difference for those in our personal and professional lives. Our brains do an outstanding job of unconsciously processing information provided by our surrounding environment. What we need to make sure is that we consciously evaluate and understand our surrounding environments in the same detail and precision that our unconscious brain does.